Where To Find Peeled Tiger Nuts In Grocery Store?

Originally posted on October 13, 2022 @ 4:27 am

When most people think of nuts, they think of almonds, cashews, and pistachios. But there’s another kind of nut that is becoming more popular in the U.S, Tiger Nuts. Tiger Nuts are not actually nuts, but they are a starchy tuber that is high in fiber, potassium, and magnesium. They have a sweet and earthy taste and can be eaten raw or roasted. You can also find them peeled and ready to eat in the grocery store. Here’s where to find peeled tiger nuts in grocery store.

What Are Peeled Tiger Nuts?

As their name suggests, peeled tiger nuts are simply tiger nuts that have had their outermost layer removed. This process can be done by hand or with a machine, and it results in a product that is more shelf-stable and easier to work with in recipes. Peeled tiger nuts are often used in desserts, as they add a unique flavor and texture to dishes.

What Are Peeled Tiger Nuts used for?

If you’re looking for recipes that feature peeled tiger nuts, look no further! These delicious and nutritious little tubers can be used in all sorts of dishes, from breakfast bowls to hearty stews. Here are some of our favorite recipes that feature peeled tiger nuts:

Breakfast Bowl with Peeled Tiger Nuts and Berries

Start your day with this power-packed breakfast bowl, featuring peeled tiger nuts, berries, and chia seeds.

Peeled Tiger Nut Soup

On a chilly day, this hearty soup is ideal. It features plenty of veggies, as well as protein-rich peeled tiger nuts.

Tiger Nut Fried Rice

This flavorful and satisfying dish is a great way to use up leftover rice. Peeled tiger nuts give it a nice crunch, while the addition of eggs makes it a complete meal.

Peeled Tiger Nut Brownies

Indulge your sweet tooth with these rich and fudgy brownies. Peeled tiger nuts add a nutritious boost, making them a guilt-free treat.

Where To Find Peeled Tiger Nuts In Grocery Store?

If you’re looking for peeled tiger nuts, you’ll likely find Peeled Tiger Nuts in grocery store in grocery store at the produce aisle. Look for them near other fresh fruits and vegetables. 

Besides, your best bet is to check the international aisle of your local grocery store. You may also find them in the Hispanic or Asian section, as these are cuisines that commonly use tiger nuts. If your store doesn’t have an international aisle, ask an employee where you might be able to find them.

What Grocery Store Sells Peeled Tiger Nuts? 

Here are a few good sites to find Peeled Tiger Nuts in grocery store:

Specialty stores

The first option is to visit specialty stores. These stores typically sell a variety of healthy food items, including tiger nuts. You may be able to find them in the bulk section, or you may have to ask the staff for help in finding them. Either way, you’ll likely pay more per pound than you would online, but the quality will be better.

Health food stores

Next, you can also check out some health food stores. These stores usually carry a variety of organic and natural foods, and they may have tiger nuts in stock as well. However, they may be more expensive than other options. If you’re looking for the best value, it’s probably best to stick with one of the other two options.

Walmart 

If you’re looking for a delicious and healthy snack, look no further than the Peeled Tiger Nuts. These little tubers are packed with nutrients and make a great addition to your diet. You can find them in the dried fruit section of Walmart stores.

Target 

If you’re looking for a healthy and delicious snack, look no further than peeled tiger nuts from Target. These nuts are an excellent source of fiber and protein, and they’re also low in calories. Plus, they’re easy to grab and go. So whether you’re at home or on the go, make sure to pick up a bag of these tasty nuts.

Costco 

The tiger nuts are sold in a resealable bag, and each bag contains about 24 ounces of peeled tiger nuts at Costco. The suggested retail price for the peeled tiger nuts is $13.99, but prices may vary depending on your location. So, if you’re looking for a healthy and delicious snack option, be sure to check out Costco’s peeled tiger nuts.

Whole Foods 

They are a healthy snack option for people who are looking for an alternative to processed snacks. The tiger nuts can be found in the bulk section of Whole Foods stores.

Trader Joe’s 

If you’re a fan of tiger nuts, then you’ll want to head to Trader Joe’s and pick up a bag of their Peeled Tiger Nuts. These little tubers are a great source of fiber and protein, and they make a delicious snack on their own or added to your favorite recipes.

Safeway 

When you are looking for a reliable and affordable source of tiger nuts, Safeway is an excellent option. Peeled tiger nuts are available in bulk at Safeway, making it a convenient option for those who want to buy large quantities. The prices at Safeway are also very competitive, meaning that you can get good value for your money.

Kroger’s

Kroger’s is one of the largest grocery store chains in the United States, and they offer a wide variety of food items. One of their most popular products is peeled tiger nuts. Tiger nuts are a type of nut that is native to Africa and have many health benefits.

Where To Buy The Peeled Tiger Nuts Near Me?

If you’re looking for peeled tiger nuts, your best bet is to head to a specialty grocery store or an online retailer. Peeled tiger nuts can also be found at some health food stores near you. When shopping for peeled tiger nuts, be sure to check the labeling to make sure they are truly peeled. Some brands of tiger nuts may only be partially peeled, which can make them more difficult to eat and digest.

Common Types Of The Peeled Tiger Nuts

There are three main types of tiger nuts that are commonly peeled and eaten: the white, yellow, and red varieties.

White tiger nut

The white variety is the most popular type of tiger nut and has a milder taste than the other two varieties. It is also the easiest to peel.

Yellow tiger nut

The yellow variety has a slightly sweeter taste than the white variety and is a bit more difficult to peel.

Red tiger nut

The red variety is the least popular type of tiger nut and has the strongest taste. It is also the most difficult to peel.

Substitute for The Peeled Tiger Nuts

Here are some good substitutes for Peeled Tiger Nuts if you don’t find Peeled Tiger Nuts in grocery store:

Chufa

One good substitute for tiger nuts is chufa. Chufa is a type of sedge that is native to Africa and Asia. It is very similar to tiger nuts in terms of its nutritional value. Chufa is high in protein and fiber and low in fat. It is also a good source of vitamins and minerals, including potassium, magnesium, and calcium.

Chestnuts

Another good substitute for tiger nuts is chestnuts. Chestnuts are a type of nut that is native to Europe and Asia. They are very similar to tiger nuts in terms of their nutritional value. Chestnuts are high in protein and fiber and low in fat. They are also a good source of vitamins and minerals, including potassium, magnesium, and calcium.

Peanuts

If you can’t find tiger nuts or chufa, you can also use peanuts as a substitute. The legume family that includes peanuts is indigenous to South America. They are very similar to tiger nuts in terms of their nutritional value. Peanuts are high in protein and fiber and low in fat. They are also a good source of vitamins and minerals, including potassium, magnesium, and calcium.

Related: https://fastfoodjustice.org/substitutes/

How To Make Peeled Tiger Nuts At Home?

If you do not find Peeled Tiger Nuts in grocery store, you can make it at home. The peeled tiger nuts have a much creamier texture and a sweeter taste. Here’s how to peel tiger nuts step by step:

1. Soak the tiger nuts in water for 12 hours.

2. Drain the water and place the soaked tiger nuts in a blender or food processor.

3. Blend or process the tiger nuts until they are broken down into a creamy paste.

4. Place the paste in a cheesecloth or muslin cloth and squeeze out as much liquid as possible.

5. Spread the paste onto a baking sheet and bake in a preheated oven at 200 degrees Fahrenheit for 10 minutes.

6. Remove from the oven and let cool. Once cooled, the tiger nuts will have a peeled appearance.

7. Store in an airtight container in the fridge for up to 2 weeks.

FAQS To Find Peeled Tiger Nuts In Grocery Store

Refer to the commonly asked questions below to find Peeled Tiger Nuts in grocery store.

What are the benefits of eating peeled tiger nuts?

There are several benefits associated with eating peeled tiger nuts. For one, they are a good source of fiber. They are also rich in vitamins and minerals, including potassium and magnesium. Additionally, peeled tiger nuts have been shown to help lower cholesterol levels and blood pressure.

What are some ways to incorporate peeled tiger nuts into my diet?

There are many ways to enjoy peeled tiger nuts. They can be eaten raw, roasted, or ground into flour and used in baking. Peeled tiger nuts can also be added to smoothies or used as a topping on oatmeal or yogurt.

Do peeled tiger nuts have any side effects?

Generally, peeled tiger nuts are safe to eat. However, some people may experience gastrointestinal issues such as gas or bloating. If you experience any adverse effects after eating peeled tiger nuts, it is best to discontinue their use.

What are some ideas for eating peeled tiger nuts?

You can eat them as is, or add them to yogurt, cereal, or smoothies. You can also use them in baking or to make tiger nut milk.

Are there any precautions I should take when eating peeled tiger nuts?

If you have a peanut or tree nut allergy, you should avoid tiger nuts as they may contain traces of these allergens. If you are pregnant or breastfeeding, please consult your healthcare provider before eating tiger nuts or any other new food.

Conclusion        

There are a few different places you can find peeled tiger nuts in the grocery store. They may be located in the produce section, near other types of nuts, or in the international foods aisle. You can also check the bulk food bins or the specialty items. If all else fails, you can always ask a store employee where to find Peeled Tiger Nuts in grocery store.